Clock 4R
FUNCTIONAL RIG
01:00 - COMPETITION
02:00 - SUSPENSION
03:00 - JUMPING
04:00 - GYMNASTICS
Standard version Clock 4R includes:
Structure Skeleton
Iron Halo System (for 3 columns)
Stainless Steel Plates (includes 5 pieces)
Hourglass
Torso Landmine – Torso Trainer (includes 2 units)
Plyometric Platform
Stall Bar – Vertical Ladder
Wall Ball Target
Gymnastics Rings
Pull-Up Bar (includes 3 units)
Resistance Band
Medicine Ball
CONCEPT - CLOCK LINE
The concept of functional Quincy Sport equipment was conceived in 2011 and is a combination of passion, technology, and a unique style of products. Thanks to the synthesis of these features, our products are available in 120 countries around the world.
The Quincy Sport team includes 7 Olympic medalists, who want to share with users their decades of experience. Products from these lines are designed to meet the requirements of both professionals and those who are just beginning their adventure with functional training. According to research conducted in gyms, only 2% of people were able to do exercises that were dedicated to other constructions available on the market. Let’s be honest… What percentage of people you know can do 10 different exercises related to pull-ups on a bar? Quincy Sport has focused on the remaining 98%, and dedicated hundreds of low and medium difficulty exercises to this extensive group. Of course, all this was done without any losses for professional athletes. All our equipment has been optimised for personal, circuit, and group training.
An additional goal of the project was to enable users to individually configure all our equipment, taking into account their preferences and the space available in the gym. As a result, over 1000 individually tailored device configurations have been created, which have one common feature – unparalleled functionality.
EDUCATION
Along with all products from the Clock, Aquatic Ecosystem and Clock Competition lines, users receive a training package describing all the available training possibilities. In addition, the Global Master Trainer can conduct training anywhere in the world, where he will show the capabilities of each piece of equipment and suggest the most effective ways of using them for personal, group and circuit training.
Clock Line™
Clock Line is the first and the most exclusive line of Quincy Sport products. It is based on the Iron Halo System™, which has revolutionised the method of mounting additional accessories and training components. Each device is equipped with an hourglass made of stainless steel, which users describe as a work of art. The whole concept has been designed in such a way that its elements create the most functional construction in the world.
CLOCK STATIONS
Flying Pull-Up Bar
Flying Pull-Up Bar Single
Lift for Fight Bag Single
Lift for Fight Bag Double
MMA Bag
Boxing Bag
Torso Landmine – Torso Trainer
Hourglass
Wall Ball Target
Medicine Ball Reactor
Wall Ball Target Dodecagon
Kickplate
Stall Bar - Vertical Ladder
Slanted Ladder Metal
Slanted Ladder Ropes
Airplane for accessories
Climbing Board - Holes
Climbing Board - Holes/Stones
Climbing Board - Stones
Salomon Ladder
1,5’ Rope
2,0’ Rope
Lift for Rope Climbing & Climbing Board
Lift for Rope Climbing
Pull-Up Bar Rubber 1.25’’
Pull-Up Bar Metal 1.25’’
Pull-Up Bar Metal 2’’
Pull-Up Bar Stainless Steel 1.25’’
Pull-Up Bar Ash 1.25’’
Tri-Trap Bar
Reel Bar
Sliding Pull-Up
Monkey Bar
Monkey Bar Hashtags - Ropes
Monkey Bar Hashtags - Metal
Salomon Ladder - Horizontal
IRON HALO SYSTEM™
IRON HALO SYSTEM™
The Iron Halo System™ (IHS™) is a technological breakthrough in functional and strength training equipment. It is certainly this technology that makes the products with IHS™ so popular among customers.
Iron Halo System™ is made entirely of stainless steel, thanks to which it has a tremendously long life span, as well as a much higher load resistance than in products made of ordinary steel. The arrangement of the system allows it to be used in various forms, for example, as a squat stand, a mechanism for attaching Quincy accessories, a tool for rope pulls, and as a rack for training accessories. Thanks to the application of the Iron Halo System™, products with this system do not contain any visible holes in their construction. In addition to the visual effect, IHS™ significantlyincreases the strength of structural columns.
Quincy offers dozens of accessories which are dedicated to IHS™ and have a compatible mounting system. Thanks to this system, each accessory is inserted extremely quickly and efficiently – by movement along a single axis.
As stands for sit-ups, etc.
For attaching training accessories.
For attaching Quincy accessories.
For rope pulls.
For mounting the Iron Halo Bar.
HOURGLASS
HOURGLASS
The hourglass is a beautiful addition to the Clock device, but it also has several other functions.
It is mounted above the climbing ropes, and serves as a target the user has to reach and turn by climbing to the top. It can also be used in a competition for two users.
When mounted in other places, it can be used to measure the time of the entire training, for an individual or a whole group.
In circuit training, the hourglass functions as an element that should be turned as a break between particular stations or entire series.
The hourglass measures an equal 1 hour.
FEATURED ACCESSORIES
MULTIFUNCTIONAL DEVICE FOR GENERAL DEVELOPMENT TRAINING
Plyometric Platform
The Plyo Platform by Quincy is used for lower body exercises – especially jumping exercises.
It is characterised by three main aspects:
1) It has no sharp edges, therefore there is no risk of injuring your tibia or knee due to a failed jump.
2) The user jumps on a soft pad absorbing the jump, not on a metal sheet or rubber.
3) The Plyo Platform can be easily installed even by beginners. All you have to do is smoothly insert it into the Iron Halo System.
Dip
Dip by Quincy is used for upper body exercises.
It is characterised by three main aspects:
1) It offers the possibility of doing exercises in 3 different width settings, which means users can choose the best setting for themselves.
2) Dip is made of strong rectangular profiles, which ensure safety and durability.
3) Dip can be easily installed even by beginners. All you have to do is smoothly insert it into the Iron Halo System.
Abdominal Muscle
Abdominal Muscle is used for abdominal exercises.
It is characterised by three main aspects:
1) 3 different hand position can be set and locked.
2) All dimensions were matched to the anatomy of the body, and the device has been tested by Olympic medalists.
3) Abdominal Muscle can be easily installed even by beginners. All you have to do is smoothly insert it into the Iron Halo System.
Abdominal Bench
The Abdominal Bench by Quincy is used for abdominal muscle exercises.
It is characterised by three main aspects:
1) The bench has a unique shape that matches the anatomy of the user’s body, and the final shape of the Abdominal Bench was created after numerous consultations with Olympic medalists.
2) The Abdominal Bench can be easily installed even by beginners. All you have to do is smoothly insert it into the Iron Halo System.
3) The product has wheels in its lower part which facilitate installation.
Put Off Single
Put Off Single is an original Quincy product. It is used for general-purpose fitness exercises with a medicine ball that cannot be done on any other device. Once installed in one of many different positions in the Iron Halo System, it provides the user a perfect place for speed and strength training. Put Off Single can be easily installed even by beginners. All you have to do is smoothly insert it into the Iron Halo System.
Put Off Double
Put Off Double is an original Quincy product. It is used for general-purpose fitness exercises with a medicine ball that cannot be done on any other device. Once installed on one of many different positions in the Iron Halo System, it provides the user a perfect place for speed and strength training. Put Off Double can be easily installed even by beginners. All you have to do is smoothly insert it into the Iron Halo System.
Safety Spotter Arms
Safety Spotter Arms by Quincy are the most powerful products of their type on the market and are used to ensure the user’s safety. Safety Spotter Arms are 2 feet (60 cm) long, which means they can be easily adjusted to different people and exercises. The UHMW material ensures that the bar is completely protected from damage. Safety Spotter Arms can be easily installed even by beginners. All you have to do is smoothly insert them into the Iron Halo System. Safety Spotter Arms are sold in pairs.
Iron Halo Bar
The Iron Halo Bar can be installed on the rear side of the Iron Halo System, and its functionality depends only on the user’s imagination. The device is made of a thick-walled tube, which makes it strong enough to withstand all the acrobatics performed on it. The Iron Halo Bar can be used for both the most complex acrobatic exercises as well as simple exercises such as low-angle push-ups. It is the perfect device for everyone.
COLOR
Hammered Black
Hammered Silver
Hammered White
Ral 1023 Traffic Yellow
Ral 2004 Pure Orange
Ral 3003 Ruby Red
Ral 3020 Traffic Red
Ral 4007 Purple Violet
Ral 5003 Dark Navy Blue
Ral 5012 Light Blue
Ral 6018 Yellow Green
Ral 9005 Jet Black
Engine Turning Stainless Steel
Brushed Stainless Steel
IVE devices in the basic version are made of polished stainless steel, thanks to which we obtain a beautiful and extremely durable structure. The lack of additional varnishing also allows the product to maintain a perfect appearance for as long as possible, because in this way we eliminate all possible mechanical damage to the varnish coatings that can always occur in public utility products.
However, at the customer’s request, we varnish our products in all available RAL CLASSIC colors and colors with the “HAMMER” structure.
In example below there is a QR Code link to the website www.ral-farben.de/en/all-ral-colours, which shows all available RAL colors.
OR
ECOLOGY / ENVIRONMENT
SOCIAL RESPONSIBILITY
SOCIAL RESPONSIBILITY
ECOLOGY
Users do not need electricity, air conditioning or heating for outdoor training. All that is needed is the motivation to do it.
MATERIALS
Our devices are made of 100% stainless steel, which allows us to completely eliminate other less durable materials.
WARRANTY
We are so confident about the quality of our devices that we have established a 10-year commercial warranty to guarantee their integrity. We didn’t only double the industry standards – we extended it over 5 times!
PRODUCT LIFE CYCLE
Our devices are made of 100% stainless steel, which allows us to completely eliminate other less durable materials.
MAINTENANCE
IVE devices are virtually maintenance-free. A 5-minute session every 6 months will be sufficient to keep your IVE device safe and operational.
CLOCK 4R: THE COMPACT POWERHOUSE OF FUNCTIONAL TRAINING
UNVEILING CLOCK 4R: A MULTIDISCIPLINARY TRAINING PLATFORM
Clock 4R, a distinguished member of the Clock Line™ by Quincy Sport, represents a streamlined approach to functional fitness. Designed to support four core disciplines—competition, suspension, jumping, and gymnastics—Clock 4R is a compact yet versatile functional rig that caters to a wide array of training needs. Its standard setup includes a structure skeleton, Iron Halo System™ for three columns, stainless steel plates, an hourglass, torso landmine – torso trainers, a plyometric platform, stall bar, wall ball target, gymnastics rings, three pull-up bars, a resistance band, and a medicine ball.
THE ESSENCE OF CLOCK LINE™: WHERE DESIGN MEETS FUNCTIONALITY
The Clock Line™, introduced in 2011, embodies a blend of passion, advanced technology, and distinctive styling, making Quincy Sport’s offerings globally recognized in 120 countries. Infused with the expertise of 7 Olympic medalists, the Clock Line™, including Clock 4R, is engineered to fulfill the training demands of elite athletes as well as those embarking on their fitness journey. Quincy Sport aims to serve the broader fitness community by offering versatile training options that cater to various skill levels, fully optimized for individual, circuit, and group training environments.
REVOLUTIONARY DESIGN AND COMPREHENSIVE TRAINING SOLUTIONS
At the core of Clock 4R and the Clock Line™ is the Iron Halo System™, an innovative mounting solution for accessories and training components, enhancing the rig’s versatility and user engagement. Coupled with the hourglass design crafted from stainless steel, Clock 4R goes beyond being just functional equipment—it stands as a testament to Quincy Sport’s commitment to beauty and unparalleled functionality in fitness training.
TAILORED TO FIT: VERSATILITY AND USER ENGAGEMENT
Clock 4R’s comprehensive equipment list ensures a broad spectrum of exercises can be performed, making it a powerhouse for functional training. Whether focusing on upper body strength, core stability, gymnastic prowess, or explosive power, Clock 4R provides the tools necessary for a full-bodied workout experience.
EDUCATION AND CUSTOMIZATION AT THE FOREFRONT
Purchasers of Clock 4R gain access to an extensive training package, detailing the myriad training possibilities the equipment offers. Additionally, Quincy Sport provides exclusive access to training conducted by a Global Master Trainer, offering personalized guidance on utilizing the equipment’s full potential for varied training objectives, customized to individual preferences and available space.
CLOCK 4R – A BEACON OF FUNCTIONAL FITNESS
Clock 4R epitomizes Quincy Sport’s dedication to offering high-quality, versatile training solutions that resonate with the evolving needs of the fitness community. Its innovative design, coupled with comprehensive educational support and the ability to customize, ensures users can explore a wide range of functional training possibilities. Clock 4R stands as a compact yet formidable component of any fitness regimen, inviting users to push the boundaries of their physical capabilities within a multifaceted training environment.
REVOLUTIONARY DESIGN AND COMPREHENSIVE TRAINING SOLUTIONS
Clock 4R distinguishes itself not only through its functionality but also its innovative design, revolutionizing the approach to functional training. At the heart of this system is the Iron Halo System™ – a groundbreaking mounting solution that allows for easy and quick attachment of various training accessories. This flexibility enables continuous adaptation of the equipment to meet the changing needs of users, from fitness enthusiasts to professional athletes.
The hourglass-shaped construction, made of high-quality stainless steel, not only ensures stability and durability but also adds aesthetic value to the training space. This fusion of form and function makes Clock 4R the centerpiece of any gym or fitness studio, attracting attention and inspiring action.
TAILORED TO FIT: VERSATILITY AND USER ENGAGEMENT
The versatility of Clock 4R is its greatest asset. Thanks to its rich equipment, including pull-up bars, a plyometric platform, gymnastic rings, and a landmine, the device enables a comprehensive full-body workout. This diversity makes Clock 4R an ideal solution for:
Personal trainers looking to diversify sessions with clients
Gym owners aiming to optimize training space
Functional training enthusiasts wanting a complete studio at home
Every element of Clock 4R has been designed with maximizing training effectiveness in mind, allowing for smooth transitions between exercises and supporting progression in various aspects of physical fitness.
EDUCATION AND CUSTOMIZATION AT THE FOREFRONT
Quincy Sport understands that even the best equipment requires proper knowledge to fully utilize its potential. Therefore, Clock 4R comes with a comprehensive educational package that includes:
Detailed instructions on the training possibilities of each system element
Suggestions for ready-made training plans tailored to different skill levels
Access to exclusive training conducted by a Global Master Trainer
This added educational value not only increases customer satisfaction but also helps in achieving better training results. The personalization of the training offer allows for adapting the use of Clock 4R to individual goals, available space, and user preferences.
CLOCK 4R – A BEACON OF FUNCTIONAL FITNESS
Clock 4R represents a new era in functional training, combining:
Innovative design conducive to training efficiency
Versatility enabling training of various aspects of physical fitness
Compactness ideal for spaces with limited area
Educational support maximizing user potential
With these features, Clock 4R becomes not just training equipment, but a comprehensive system supporting physical development and motivating continuous improvement. It’s an ideal solution for those seeking effective, diverse, and engaging training methods, regardless of skill level or fitness goals.
In conclusion, Quincy Sport’s Clock 4R is more than just a product – it’s a training philosophy that addresses contemporary fitness challenges, offering flexibility, functionality, and inspiration to push beyond one’s limits. Investing in Clock 4R is a step towards a more conscious, effective, and satisfying approach to functional training.
