Clock 5 Wall Mount
FUNCTIONAL RIG
01:00
02:00
03:00
04:00
05:00
- TARGET
- SUSPENSION
- COMPETITION
- PULL-UP
- LADDER
Standard version Clock 5 includes:
Structure Skeleton
Iron Halo System (for 5 columns)
Stainless Steel Plates (includes 6 pieces)
Hourglass
Torso Landmine – Torso Trainer (includes 2 units)
Tri-Trap Bar
Flying Pull-Up Bar
Stall Bar – Vertical Ladder
Climbing Board – Stones
Climbing Board – Holes
Plyometric Platform
Medicine Ball Reactor
Wall Ball Target
Slastix™ Pro Resistance from Stroops
Resistance Band
Medicine Ball
CONCEPT - CLOCK LINE
The concept of functional Quincy Sport equipment was conceived in 2011 and is a combination of passion, technology, and a unique style of products. Thanks to the synthesis of these features, our products are available in 120 countries around the world.
The Quincy Sport team includes 7 Olympic medalists, who want to share with users their decades of experience. Products from these lines are designed to meet the requirements of both professionals and those who are just beginning their adventure with functional training. According to research conducted in gyms, only 2% of people were able to do exercises that were dedicated to other constructions available on the market. Let’s be honest… What percentage of people you know can do 10 different exercises related to pull-ups on a bar? Quincy Sport has focused on the remaining 98%, and dedicated hundreds of low and medium difficulty exercises to this extensive group. Of course, all this was done without any losses for professional athletes. All our equipment has been optimised for personal, circuit, and group training.
An additional goal of the project was to enable users to individually configure all our equipment, taking into account their preferences and the space available in the gym. As a result, over 1000 individually tailored device configurations have been created, which have one common feature – unparalleled functionality.
EDUCATION
Along with all products from the Clock, Aquatic Ecosystem and Clock Competition lines, users receive a training package describing all the available training possibilities. In addition, the Global Master Trainer can conduct training anywhere in the world, where he will show the capabilities of each piece of equipment and suggest the most effective ways of using them for personal, group and circuit training.
Clock Line™
CLOCK STATIONS
Flying Pull-Up Bar
Flying Pull-Up Bar Single
Lift for Fight Bag Single
Lift for Fight Bag Double
MMA Bag
Boxing Bag
Torso Landmine – Torso Trainer
Hourglass
Wall Ball Target
Medicine Ball Reactor
Wall Ball Target Dodecagon
Kickplate
Stall Bar - Vertical Ladder
Slanted Ladder Metal
Slanted Ladder Ropes
Airplane for accessories
Climbing Board - Holes
Climbing Board - Holes/Stones
Climbing Board - Stones
Salomon Ladder
1,5’ Rope
2,0’ Rope
Lift for Rope Climbing & Climbing Board
Lift for Rope Climbing
Pull-Up Bar Rubber 1.25’’
Pull-Up Bar Metal 1.25’’
Pull-Up Bar Metal 2’’
Pull-Up Bar Stainless Steel 1.25’’
Pull-Up Bar Ash 1.25’’
Tri-Trap Bar
Reel Bar
Sliding Pull-Up
Monkey Bar
Monkey Bar Hashtags - Ropes
Monkey Bar Hashtags - Metal
Salomon Ladder - Horizontal
IRON HALO SYSTEM™
IRON HALO SYSTEM™
The Iron Halo System™ (IHS™) is a technological breakthrough in functional and strength training equipment. It is certainly this technology that makes the products with IHS™ so popular among customers.
Iron Halo System™ is made entirely of stainless steel, thanks to which it has a tremendously long life span, as well as a much higher load resistance than in products made of ordinary steel. The arrangement of the system allows it to be used in various forms, for example, as a squat stand, a mechanism for attaching Quincy accessories, a tool for rope pulls, and as a rack for training accessories. Thanks to the application of the Iron Halo System™, products with this system do not contain any visible holes in their construction. In addition to the visual effect, IHS™ significantlyincreases the strength of structural columns.
Quincy offers dozens of accessories which are dedicated to IHS™ and have a compatible mounting system. Thanks to this system, each accessory is inserted extremely quickly and efficiently – by movement along a single axis.
As stands for sit-ups, etc.
For attaching training accessories.
For attaching Quincy accessories.
For rope pulls.
For mounting the Iron Halo Bar.
HOURGLASS
HOURGLASS
The hourglass is a beautiful addition to the Clock device, but it also has several other functions.
It is mounted above the climbing ropes, and serves as a target the user has to reach and turn by climbing to the top. It can also be used in a competition for two users.
When mounted in other places, it can be used to measure the time of the entire training, for an individual or a whole group.
In circuit training, the hourglass functions as an element that should be turned as a break between particular stations or entire series.
The hourglass measures an equal 1 hour.
Plyometric Platform
The Plyo Platform by Quincy is used for lower body exercises – especially jumping exercises.
It is characterised by three main aspects:
1) It has no sharp edges, therefore there is no risk of injuring your tibia or knee due to a failed jump.
2) The user jumps on a soft pad absorbing the jump, not on a metal sheet or rubber.
3) The Plyo Platform can be easily installed even by beginners. All you have to do is smoothly insert it into the Iron Halo System.
Dip
Dip by Quincy is used for upper body exercises.
It is characterised by three main aspects:
1) It offers the possibility of doing exercises in 3 different width settings, which means users can choose the best setting for themselves.
2) Dip is made of strong rectangular profiles, which ensure safety and durability.
3) Dip can be easily installed even by beginners. All you have to do is smoothly insert it into the Iron Halo System.
Abdominal Muscle
Abdominal Muscle is used for abdominal exercises.
It is characterised by three main aspects:
1) 3 different hand position can be set and locked.
2) All dimensions were matched to the anatomy of the body, and the device has been tested by Olympic medalists.
3) Abdominal Muscle can be easily installed even by beginners. All you have to do is smoothly insert it into the Iron Halo System.
Abdominal Bench
The Abdominal Bench by Quincy is used for abdominal muscle exercises.
It is characterised by three main aspects:
1) The bench has a unique shape that matches the anatomy of the user’s body, and the final shape of the Abdominal Bench was created after numerous consultations with Olympic medalists.
2) The Abdominal Bench can be easily installed even by beginners. All you have to do is smoothly insert it into the Iron Halo System.
3) The product has wheels in its lower part which facilitate installation.
Put Off Single
Put Off Single is an original Quincy product. It is used for general-purpose fitness exercises with a medicine ball that cannot be done on any other device. Once installed in one of many different positions in the Iron Halo System, it provides the user a perfect place for speed and strength training. Put Off Single can be easily installed even by beginners. All you have to do is smoothly insert it into the Iron Halo System.
Put Off Double
Safety Spotter Arms
Safety Spotter Arms by Quincy are the most powerful products of their type on the market and are used to ensure the user’s safety. Safety Spotter Arms are 2 feet (60 cm) long, which means they can be easily adjusted to different people and exercises. The UHMW material ensures that the bar is completely protected from damage. Safety Spotter Arms can be easily installed even by beginners. All you have to do is smoothly insert them into the Iron Halo System. Safety Spotter Arms are sold in pairs.
Iron Halo Bar
The Iron Halo Bar can be installed on the rear side of the Iron Halo System, and its functionality depends only on the user’s imagination. The device is made of a thick-walled tube, which makes it strong enough to withstand all the acrobatics performed on it. The Iron Halo Bar can be used for both the most complex acrobatic exercises as well as simple exercises such as low-angle push-ups. It is the perfect device for everyone.
COLOR
IVE devices in the basic version are made of polished stainless steel, thanks to which we obtain a beautiful and extremely durable structure. The lack of additional varnishing also allows the product to maintain a perfect appearance for as long as possible, because in this way we eliminate all possible mechanical damage to the varnish coatings that can always occur in public utility products.
However, at the customer’s request, we varnish our products in all available RAL CLASSIC colors and colors with the “HAMMER” structure.
In example below there is a QR Code link to the website www.ral-farben.de/en/all-ral-colours, which shows all available RAL colors.
SOCIAL RESPONSIBILITY
ECOLOGY
Users do not need electricity, air conditioning or heating for outdoor training. All that is needed is the motivation to do it.
MATERIALS
Our devices are made of 100% stainless steel, which allows us to completely eliminate other less durable materials.
WARRANTY
We are so confident about the quality of our devices that we have established a 10-year commercial warranty to guarantee their integrity. We didn’t only double the industry standards – we extended it over 5 times!
PRODUCT LIFE CYCLE
Our devices are made of 100% stainless steel, which allows us to completely eliminate other less durable materials.
MAINTENANCE
IVE devices are virtually maintenance-free. A 5-minute session every 6 months will be sufficient to keep your IVE device safe and operational.
Clock 5 Wall Mount: Streamlined Efficiency in Functional Training
Elevating Wall-Mounted Training with Clock 5
Clock 5 Wall Mount, a key component of Quincy Sport’s acclaimed Clock Line™, introduces a space-efficient, highly versatile functional rig designed to facilitate targeted, high-intensity training sessions. Focused on five key areas – target, suspension, competition, pull-up, and ladder – Clock 5 Wall Mount offers a compact solution without compromising on the diversity and intensity of workouts. Its standard configuration includes a structure skeleton, Iron Halo System™ for five columns, stainless steel plates, an hourglass, torso landmine – torso trainers, a tri-trap bar, a flying pull-up bar, a stall bar, climbing boards, a plyometric platform, a medicine ball reactor, a wall ball target, Slastix™ Pro Resistance from Stroops, a resistance band, and a medicine ball.
The Essence of Clock Line™: Innovation Meets Aesthetic Design
Since its inception in 2011, the Clock Line™ has represented a fusion of passion, cutting-edge technology, and distinctive design, earning Quincy Sport a presence in 120 countries worldwide. With input from 7 Olympic medalists, Clock 5 Wall Mount, like the rest of the Clock Line™, is crafted to meet the rigorous demands of elite athletes while remaining accessible for fitness beginners. The emphasis is on creating versatile, engaging training options that cater to a broad skill range, fully optimized for individual, circuit, and group training modalities.
Revolutionary Design and Comprehensive Functionality
At the heart of Clock 5 Wall Mount and the Clock Line™ is the Iron Halo System™, an innovative accessory mounting system that enhances the rig’s versatility and ease of use. Paired with the iconic hourglass design crafted from stainless steel, Clock 5 Wall Mount transcends mere functionality to become a testament to Quincy Sport’s commitment to artistry and unparalleled functionality in fitness training.
The Iron Halo System™ is a game-changer in the world of functional fitness equipment. This patented technology allows for quick and easy attachment and detachment of various accessories, enabling trainers and users to swiftly transition between different exercises and training modalities. This flexibility not only enhances the efficiency of workouts but also allows for creative programming that can keep users engaged and challenged over time.
Maximizing Space Efficiency
One of the most significant advantages of the Clock 5 Wall Mount is its ability to transform limited wall space into a comprehensive training station. This makes it an ideal solution for:
- Home Gyms: Perfect for fitness enthusiasts looking to create a full-fledged workout area without sacrificing living space.
- Boutique Fitness Studios: Allows smaller facilities to offer a wide range of training options without the need for extensive floor space.
- Corporate Wellness Centers: Provides a compact yet comprehensive fitness solution for employee health initiatives.
- Hotel Fitness Centers: Enables hotels to offer guests a high-quality fitness experience within limited space constraints.
- Rehabilitation Centers: Offers versatile equipment for various physical therapy and rehabilitation exercises.
By utilizing vertical space, the Clock 5 Wall Mount helps facilities maximize their training capabilities while minimizing their footprint, a crucial factor in today’s real estate-conscious fitness industry.
Compact Yet Comprehensive Training Solution
Clock 5 Wall Mount’s array of equipment ensures users can perform a wide spectrum of exercises, making it a powerhouse of functional training in a compact, wall-mounted format. Whether focusing on muscle strength, core stability, gymnastic skills, or explosive power, Clock 5 Wall Mount provides the necessary tools for a comprehensive workout experience.
The versatility of the Clock 5 Wall Mount allows for a diverse range of training methodologies, including:
- Functional Strength Training: Utilizing the pull-up bars, tri-trap bar, and resistance bands for compound movements that mimic real-life activities.
- High-Intensity Interval Training (HIIT): Incorporating the plyometric platform, medicine ball reactor, and wall ball target for explosive, calorie-burning workouts.
- Suspension Training: Leveraging attachment points for TRX-style exercises that challenge core stability and overall body control.
- Bodyweight Mastery: Using the stall bar and climbing boards to develop gymnastic strength and skill.
- Sport-Specific Training: The diverse array of attachments allows for customized workouts tailored to enhance performance in various sports.
This multi-functionality ensures that the Clock 5 Wall Mount can cater to a wide range of fitness goals and user preferences, making it a valuable asset for any training facility.
Durability and Long-Term Value
Constructed with high-quality materials, including stainless steel components, the Clock 5 Wall Mount is built to withstand the rigors of intense, regular use. This durability translates to:
- Lower Maintenance Costs: The robust construction minimizes the need for repairs or replacements.
- Consistent Performance: Users can rely on the equipment to function smoothly over extended periods.
- Long-Term Investment: The longevity of the Clock 5 Wall Mount makes it a cost-effective choice for facilities looking to maximize their equipment budget.
Aesthetic Appeal and Brand Enhancement
Beyond its functional prowess, the Clock 5 Wall Mount serves as a visually striking centerpiece for any fitness space. Its sleek design and modern aesthetics can:
- Elevate the overall look of a fitness facility.
- Create a more motivating and professional training environment.
- Serve as a unique selling point for gyms and studios looking to differentiate themselves in a competitive market.
Education and Personalization: Core Tenets
Owners of Clock 5 Wall Mount gain access to an extensive training package, detailing the vast range of training possibilities the equipment offers. Furthermore, Quincy Sport provides exclusive access to training conducted by a Global Master Trainer, offering personalized guidance on maximizing the equipment’s potential for varied training objectives, tailored to individual preferences and space constraints.
This educational support is crucial for maximizing the potential of the Clock 5 Wall Mount. It enables:
- Facility Owners and Trainers: To fully understand and utilize all features of the equipment, ensuring they can offer innovative and effective training programs to their clients.
- End Users: To learn proper form and technique, reducing the risk of injury and enhancing workout effectiveness.
- Program Development: The creation of diverse and engaging workout routines that keep clients motivated and coming back for more.
By providing comprehensive educational resources, Quincy Sport ensures that users at all levels can extract maximum value from their investment in the Clock 5 Wall Mount.
Integration with Modern Fitness Trends
The Clock 5 Wall Mount is designed to seamlessly integrate with current fitness trends and technologies:
- Virtual Training Compatibility: Its versatile design makes it ideal for virtual or hybrid training sessions, allowing trainers to guide users remotely.
- Social Media Appeal: The unique design and diverse functionality make for engaging content on platforms like Instagram and TikTok, helping facilities boost their online presence.
- Wearable Tech Integration: The various exercises possible with the Clock 5 Wall Mount are compatible with popular fitness trackers and heart rate monitors, allowing users to quantify their workouts.
Clock 5 Wall Mount – A Masterpiece of Functional Fitness
Clock 5 Wall Mount epitomizes Quincy Sport’s dedication to delivering superior, versatile training solutions that resonate with the evolving needs of the fitness community. Its innovative design, coupled with comprehensive educational support and the ability to customize, ensures users can explore a wide range of functional training possibilities within a space-efficient setup. Clock 5 Wall Mount is an indispensable component of any fitness regimen, inviting users to explore the depths of their physical capabilities in a multifaceted training environment.
As the fitness industry continues to evolve, the Clock 5 Wall Mount stands as a future-proof investment, capable of adapting to new training methodologies and user preferences. For facilities looking to offer cutting-edge functional training in a compact, efficient package, the Clock 5 Wall Mount represents not just equipment, but a gateway to endless fitness possibilities and potential business growth.